Event cancelled

Restoring Inner Balance:
30 May - 2 June

Women’s retreat, Noosa Hinterland

Restoring Inner Balance is a retreat for women who want to recharge, connect and boost their wellbeing. Over three nights from 30 May to 2 June 2025, you’ll take part in activities to nourish your body and mind at the Amara Retreat Centre in the Noosa Hinterland on the Sunshine Coast.

The retreat is led by Nichola MacNeil, yoga teacher and yoga therapist, and Cecelia Helyer, founder of Grow Naturopathy.

    • Daily yoga practices (asana, pranayama and meditation)

    • Women's wellness workshops

    • Nourishing vegetarian/vegan meals and snacks

    • Mineral pool

    • Sauna (steam room)

    • Embodied movement

    • Meditation

    • Women’s circle and fire ceremony

    • Journalling (journal included)

    • Wellness pack (to continue your practices)

    • Massage (added extra, to be pre-booked)

    • Free use of the sauna, mineral pool and watering hole for swims

    • Beautiful short and long walks across the 44 acres of bush

    • Several private spots across the property to relax and reflect

  • Standard rooms - 4 available

    $1050pp twin share

    Premium ensuite room - 1 available

    $1250pp twin share

    A minimum non-refundable 25% deposit is required to reserve your spot. Payment plans are available.

Frequently asked questions

  • The rooms at Amara Retreat are best suited to a twin share accommodation format. If you attend the retreat with a friend, we will happily ensure you are sharing a room.

    Sharing a room on retreat is a great way to build lasting connections with other like minded women.

    If you book alone, we’re happy to share your contact details with your roommate if you both consent so that you can connect before the retreat.

  • No, all rooms are twin share only.

  • We could all benefit from including more plant based whole foods in our diet. This retreat aims to leave you inspired with ways to include more vegetables and fruits in your daily diet whether you are vegetarian or not.

    If you have further questions or concerns regarding dietary requirements, you can get in touch using the form.

  • The venue is not wheelchair accessible. However, if you have other accessibility requirements, please let us know and we will do our best to accomodate you.

  • It won’t, however yoga philosophy is likely to be mentioned as part of the yoga and meditation sessions. This is related to Hinduism, although not exclusive to it. Yoga can be practiced by people of any religion or no religion as well.

Reserve your spot today

 

Amara Retreat Centre

81 Litfin Road, Verrierdale, Queensland, 4562