Cecelia facilitating a talk on how women can live in sync with their menstrual cycles at the Inaugural Women's Wellness Festival in Ipswich Queensland. She is sitting cross legged on the ground, smiling, wearing a blue patterned dress.

Events and facilitation

I have experience presenting interactive workshops, classes, talks and webinars on a wide range of topics including nutrition, women’s health, and family wellness. 

I have a passion and talent for translating complex and scientific concepts into understandable presentations and activities.  

I’ve presented as a guest speaker for the new parents group hosted by New Life Midwifery, hosted nutrition workshops at local community groups in Ipswich, and hosted online women’s health presentations for groups in Australia and overseas.

  • Harnessing the phases of the menstrual cycle to live your best life

  • Understanding the phases of menopause and how to ease the burden

  • Talking to teens about the menstrual cycle and what is happening in their bodies

  • Demystifying the science of fertility awareness as an effective birth control method

  • Eating healthily on a budget – improving access to good nutrition for all

  • The health benefits of supporting your gut health

  • Natural management and prevention of intimate health conditions (e.g. thrush, UTI)

I speak on topics such as:

Restoring Inner Balance retreat will be held in Verrierdale, Noosa Hinterland at Amara Retreat Centre. The fire pit at Amara retreat centre where women's circles, fire ceremonies, and connection will be hosted.

Restoring Inner Balance

Women’s wellness retreat

May 30 - June 2, 2025
Noosa Hinterland

Valuable wellness information paired with sisterhood, connection, nature, wellness practices and yoga. Contact us to learn more.

Would you like me to speak or present at your next event ?

What people are saying…

Alex Crowell, Midwife, New Life Midwifery:

Cecelia recently facilitated a session on nutrition and self-compassion for our Empowered Parent Village, focusing on preventing and treating postpartum depression. From the moment she began, Cecelia’s warm and welcoming presence put everyone at ease.

She skilfully delivered evidence-based insights while honouring each woman as the ultimate authority on her own body. Cecelia has a gift for arming women with practical, empowering information that leaves them feeling resourced and confident.

Her ability to balance scientific knowledge with genuine compassion made the session not only informative but deeply impactful. We’re so grateful for her friendly, approachable nature and the way she genuinely connects with women to support their wellbeing. She’s truly a gem in our village!

Leanne Alley, Volunteer and Events Officer, Gailes Community House:

Cecelia was a delight to work with. She is easy going and accommodating. Cecelia was very quick to respond to any questions we may have had. The community loved learning about quick and easy, cheap yet healthy meals.

Kerri Speyers, Life Choices Coaching:

My Life Choices Coaching Membership group had the pleasure of Cecelia presenting to our group an informative, interesting and empowering presentation on menopause and the vaginal microbiome.

She provided a safe space for the ladies to open up and discuss their ongoing and past vaginal and urinary issues.

She provided excellent education about how to create a healthy environment in the area both prior to and after menopause.